Mindful Movement with Mia | 4-Week Free Class | Monday March 14th, 21st, 28th & April 4th | 9.30am-11.00am | Community Room, Riverside Apartments, Borrisokane.
Nourish your body and mind; ease fatigue and quieten your mind.
Spaces limited, contact Margo on (087) 71800382.
SICAP eligibility applies.